Today I express my thanks for good health. Last night Steven and I were sitting on the couch talking and we realized how seldom we're sick! I get little stomach aches here and there but we rarely get colds or anything like that. I'm so grateful for that too because it allows us to work and enjoy life! I definitely think a diet of a lot of fruits and vegetables help and getting plenty of rest and drinking lots of water helps as well!
I'm grateful for the knowledge I have of how to take care of my body and especially grateful for the Word of Wisdom that gives us the direction we need regarding what we put in our bodies! I know I'm not the best at following everything it says but I'm getting better.
Our bodies truly are a blessing and gift to us and I'm grateful for mine and the strength and energy I have!
1 comment:
Amen to that!!!
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